Happenings, Weekly Newsletter
Mindfulness is a Superpower!
The quality of our success is as high as the quality of the relationship to oneself. In order to live to our fullest potential is dependent on the work that...
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Cheri Cope
Happenings, Weekly Newsletter
Girls will be Girls! The practice of compassion and trust in the eyes of others.
Over the Christmas/New Year holiday we took our family to Kenya for what was a life-changing experience. The beauty of the land and its people was beyond comprehension. It was...
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February 28, 2019
Happenings
The Mindful Leader – Keynote for The National Society of Leadership Success
Below is the write-up for a key-note address I gave this past fall on The Mindful Leader. I typically provide more of a summary for these entries, but thought...
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January 16, 2019
Happenings
A Growth Mindset: Living On The Edge Of Your Abilities
A Growth Mindset: Living On the Edge of Your Abilities “I get the thrill of being at the very edges of my ability, the outcome is unknown and I’m...
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October 16, 2018
Happenings
Fall Yoga Schedule – 2018
I am super happy to continue my yoga teaching this fall at Coda Yoga Studio and Soleil Lune Yoga Center. I am also teaching a couple of classes later this...
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September 24, 2018
Happenings
Yoga w/ a Purpose – Live Music w/Kevin Paris
Last Saturday was a very magical morning. The weather was perfect for Lakeside Yoga and on this day one of my favorite people, Kevin Paris, was with us playing his...
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July 13, 2018
Happenings
Leadership Development at UW-Whitewater Business School
I had the opportunity last night to teach a class at the UW-Whitewater Business School for a Graduate course on Leadership Development. I was invited to speak to the class...
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March 14, 2018
Happenings
March 2018 Yoga teaching schedule
Sometimes the most simplistic words are the most real and important to hear. We complicate life with too many ideas that are often too difficult to obtain. “Good things happen,...
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March 01, 2018
Happenings
Yoga Classes for February!
My son and his friend rocking the yoga moves this past Sunday at On Point Fitness Club! This class is perfect for athletes and those who would like to improve...
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