Performance Consulting & Life Coaching

Mental Skills Coaching

Dreaming larger, aspiring to be better, and accomplishing something that requires the commitment of extending personal limits… Be Bold!

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Yoga & Mental Skills Training

Cheri has integrated mental conditioning tools along with the practice of yoga with great success! Clients have benefitted from Cheri’s expertise and intuitive nature at even greater levels through this unique and effective service.

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Yoga Classes and Specialty Workshops

Cheri offers several weekly yoga classes at various locations ranging from Power Flow to a well-balanced Yin/Yang Flow. She also offers specialty workshops and private instruction.

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Meet Cheri Cope

Cheri began her career as a mental health counselor and has used this education and experience along with her passion for sports and achievement-oriented pursuits to develop her continued education, career and business. Cheri brings a unique specialization to her solo-entrepreneurial business, Athletic Mind, LLC with a Post-Master’s Certification in Sport Psychology and a RYT 500hr Yoga Teaching Certification. Her coaching services include helping individual athletes, teams and businesses in the areas of motivation and performance achievement and to those who are in career and life transitions. Cheri’s dynamic approach to educate and inspire others have led naturally to Keynote speaking, instructional workshops and her Yoga teaching. Cheri’s multi-faceted business has expanded and grown through the years to provide her clients with the knowledge and tools to be empowered and manifest the underlying talents and abilities that lead to realizing truest potential and success.

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Follow me!

Studio and Online Yoga and Meditation Classes

Tuesdays at 8:30am

Strengthen Yoga at Coda Yoga Studio.   Sign up online to attend class either in the studio or to join class via our new Live Stream class option on Zoom!

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Online Classes:

Please sign up to recieve ongoing Yoga and Meditation practices via link only.   Once you provide your email within the pop-up form or on my Contact Page,  you will recieve your direct links to classes to practice along with me!

Sign up for Online Classes here.

Latest Happenings

Yoga in the Barn at Stone Bank Farm!

My July classes here:

  • Saturday, August 22nd at 9am

To find out more and to sign up (pre-registration required), Link Here. 

Life begins at the end of your comfort zone

-neale donald walsch

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