New Date! Healthy Back Yoga Workshop – Nov. 14th at 10:30 am.
Saturday, November 14th from 10:30 am – 12 pm. Do you want to stay active and...
Continue ReadingLive, Virtual “Evolve” Mini- Retreat 5/15
Live, Virtual Evolve Retreat – 5/15/20 @ 1:30pm- 3pm I am so excited to announce that...
Continue ReadingEvolve Retreat #2 – “We Practice, We Grow”
Friday, May 15th – 9 am to 5 pm. Evolve Retreat #2 will be held on...
Continue ReadingYoga Conditioning Workshop
Saturday, February 22nd – 11am to 12:30pm At Coda Yoga Studio – Sign up here Yoga...
Continue ReadingEvolve: A Day of Mindfulness, Connection, and Growth
I am thrilled to announce that I will be co-hosting a day retreat Friday, January 10th,...
Continue ReadingAttitude is Everything! 5 Key Steps to Manifesting Positive Energy.
A few years ago, Jim and I went on a cycling trip to the French Alps...
Continue ReadingYoga and Live Music with Kevin Paris to benefit Ann’s Hope Foundation
Please join us on Wednesday, August 14th at 6pm for one of our favorite yoga events...
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