Tennis Summit 2022 – Starts Tomorrow – 4/18 Register with me for a free ticket!
I am thrilled to be one of the featured coaches at the biggest online tennis conference...
Continue ReadingTennis Files Podcast Interview: Yoga for Tennis
I had the pleasure of being interviewed by Mehrban Iranshad with the Tennis Files Podcast. This...
Continue ReadingThe Inner Coach – Improving your mindset for success!
LeBron James has been famously quoted for speaking to himself in the 3rd person when having...
Continue ReadingPlaying to your Edge/Finding Comfort in the Discomfort
This past week I have noticed so many posts, articles, and people talking about stepping out...
Continue ReadingA Quick Practice for Great Outcomes/Pivot toward Purpose.
Here is a quick mindfulness practice that can help you reground and stabilize the emotions and...
Continue ReadingFuture-Self Journaling & Standout Strengths Assessment
As we step back into the world after this pandemic having followed social-distancing these past couple...
Continue ReadingVisions and Dreams are Alive and Well!
I am hoping you are all safe, healthy, and sane. This week’s newsletter is completely inspired...
Continue ReadingGratitude as a Tool for Success
As we all know, this is the season of gratitude and spreading positivity and cheer. But...
Continue ReadingGrit: Your Key To Success & How to Get More Of It.
I recently came across the topic of grit when listening to an interview with two of...
Continue ReadingOvercoming Resistance – Show Up and Go Do It!
This newsletter is for anyone who has struggled with RESISTANCE! Some of us are more worried...
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