Live Online Yoga Session with me! Join me at the Tennis Summit this Saturday 4/22.
Join me this Saturday morning at 10 am CT for a live online Yoga Session for...
Continue ReadingPodcast: HappiLyfe – Flow your way to a healthy mind.
This past week, I had the pleasure of speaking with my dear friend, Juan Avila, on...
Continue ReadingYoga and Live Music w/Kevin Paris – July 3, 2022
This day is always special with over 50 yogis gathered to practice yoga and raise funds...
Continue ReadingYoga and Live Music with Kevin Paris – Sunday, July 3rd at 10 am!
I am excited to again be hosting and teaching this incredibly meaningful and fun event for...
Continue ReadingTennis Summit 2022 – Starts Tomorrow – 4/18 Register with me for a free ticket!
I am thrilled to be one of the featured coaches at the biggest online tennis conference...
Continue ReadingEvolve – A Community Studio Space opens this week!
It has been a whirlwind of busywork, remodeling, late nights, and zoom meetings to prepare for...
Continue ReadingA New Venture: Evolve – A community space for the Body and Mind
I am thrilled to share with you that I will be starting a new business venture...
Continue ReadingLakeside Yoga & Live Music with Kevin Paris!
To Benefit G9/Beat Childhood Cancer Please join us for a magical evening of outdoor Yoga &...
Continue ReadingTadasana Pose/Grounding for difficult moments.
Tadasana is not just an upright standing pose, but a pose that invokes an important intention...
Continue ReadingA Winter sports yoga video & Owning your personal power!
This week I have a yoga video for you to prepare you for all of your...
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