What is Drishti? Using your eyes to direct your energy and mental focus.
In yoga practice, we often use our eyes to focus on a particular point in order...Continue Reading
The Inner Coach – Improving your mindset for success!
LeBron James has been famously quoted for speaking to himself in the 3rd person when having...Continue Reading
A Growth Mindset: Living On The Edge Of Your Abilities
A Growth Mindset: Living On the Edge of Your Abilities “I get the thrill of...Continue Reading