What is Drishti? Using your eyes to direct your energy and mental focus.
In yoga practice, we often use our eyes to focus on a particular point in order...
Continue ReadingWhat if to What is Strategy.
A tool to alleviate thoughts of worry and stress. Cory Muscara, Positive Psychology Professor at the...
Continue ReadingGratitude as a Tool for Success
As we all know, this is the season of gratitude and spreading positivity and cheer. But...
Continue ReadingDirect your Focus and take Control!
We have an epidemic in our society that relies on wins and losses, likes and followers,...
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