Finding Equanimity in Difficult Times
As many of you know, my performance consulting business focuses on helping individuals and teams/groups discover...Continue Reading
Evolve Retreat #2 – “We Practice, We Grow”
Friday, May 15th – 9 am to 5 pm. Evolve Retreat #2 will be held on...Continue Reading
What do you want to Grow? The magic is in your practice.
We talk about practicing yoga or meditation and how that can greatly enhance our lives. We...Continue Reading
6 Tips to Improve Consistency and Performance
Last week I worked with the Arrowhead boys tennis team where I presented a mental conditioning...Continue Reading