Live Online Yoga Session with me! Join me at the Tennis Summit this Saturday 4/22.
Join me this Saturday morning at 10 am CT for a live online Yoga Session for...Continue Reading
New Date! Healthy Back Yoga Workshop – Nov. 14th at 10:30 am.
Saturday, November 14th from 10:30 am – 12 pm. Do you want to stay active and...Continue Reading
Core Work and Hippy Flow
Here are two shorter videos that I have put together that you can either combine together...Continue Reading