Yoga and Live Music w/Kevin Paris – July 3, 2022
This day is always special with over 50 yogis gathered to practice yoga and raise funds...Continue Reading
Yoga and Live Music with Kevin Paris – Sunday, July 3rd at 10 am!
I am excited to again be hosting and teaching this incredibly meaningful and fun event for...Continue Reading
Evolve – A Community Studio Space opens this week!
It has been a whirlwind of busywork, remodeling, late nights, and zoom meetings to prepare for...Continue Reading
A New Venture: Evolve – A community space for the Body and Mind
I am thrilled to share with you that I will be starting a new business venture...Continue Reading
Evolve Retreat #2 – “We Practice, We Grow”
Friday, May 15th – 9 am to 5 pm. Evolve Retreat #2 will be held on...Continue Reading
Evolve Retreat Highlights & Sankalpa
It is so fun to say that our Evolve retreat last Friday was a great success! ...Continue Reading
Evolve: A Day of Mindfulness, Connection, and Growth
I am thrilled to announce that I will be co-hosting a day retreat Friday, January 10th,...Continue Reading
Courageous Leadership – The Sweatlife Philosophy
Two Mondays ago, I had the honor of spending the day onboarding as a lululemon Ambassador...Continue Reading