Practice With Me

Weekly Schedule and Upcoming Events

Tuesdays

8:30 am

Energizing Yoga Flow (60mins) at Best Self Studio in Hartland, WI.

 A full-body Vinyasa yoga flow. This energizing flow links breath with movement to help you feel mindfully present. Expect invigorating and dynamic yoga sequencing that moves fluidly to promote strength & mobility. This yoga practice increases body awareness and confidence and leaves you enlivened and ready to take on the day! ALL LEVELS WELCOME.

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6 pm

Evening Yoga Flow (60mins) at Best Self Studio

This yoga class focuses on body awareness within postures, linking breath with movement, and feeling mindfully connected from within. This class is designed to melt away tension from the day while increasing strength and flexibility. We complete this full-body practice with lovely stretches and grounding poses to leave you relaxed to wind down for the evening. ALL LEVELS WELCOME.

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Packages Available

10 Class Package – $140

20 Class Package – $250

You may use the packages for In-studio classes or Lakeside Yoga.   Packages can also be shared with family members or a friend.

Please get in touch with Cheri for more information or purchase your package via Venmo – @Evolve-lakecountry.

Index cards are kept at the studio for students to record classes attended.

 Lakeside Yoga

A highlight of the summer!  Join me for Yoga on Beaver Lake on Fridays from June 7th to August 30th at 9 am.

This is an all-level practice overlooking the shore of beautiful Beaver Lake.  Registration is required for this class so that we can communicate location and information in the case of inclement weather.

The cost for the class is $15 for drop-ins or you can use your packages for this class too.

Bring your yoga mat and water and enjoy the sights and sounds of nature along with your yoga flow!

Yoga at the Farm – Summer 2024!

Saturdays at 9 am.  

Join me for Yoga on the Farm this summer!  Stone Bank Farm Market in Stone Bank, WI offers Saturday morning yoga at 9 am in the barn. Enjoy the beauty of the farm as you’re guided through a peaceful morning practice.  Each Saturday will rotate with a local community instructor.  No experience is necessary – all are welcome!

I will be teaching a couple of Saturday mornings each month, from June to August.

My Yoga at the Barn schedule:

  • June 1st – 9 am.
  • June 22nd –  9 am – Yoga & Live Music w/Kevin Paris Sign Up
  • July 6th – 9 am.
  • July 27th – 9 am.
  • August 10th – 9 am.

Special Events

Summer Solstice and International Day of Yoga

Celebrate the Summer Solstice and International Day of Yoga at the beautiful Stone Bank Barn!

Cheri Cope will guide us through a deep/soulful/vinyasa flow 60 min. yoga practice while musician Kevin Paris serenades us with live music & the healing power of sound.

Cheri and Kevin have collaborated with Yoga and Live Music events for many years and are excited to offer this special class at Stone Bank Farm Market! 

Kevin Paris is a singer-songwriter, author, alchemist, and pioneer yoga musician, Paris has toured the world playing over 2,000 performances as a 100% independent artist.  After humble roots growing up in Wisconsin and living in Brazil and South Africa, he is based between Hawaii, Los Angeles, and Wisconsin.

Kevin has shared stages and lineups with artists from Stephen Marley, Michael Franti, Magic Giant, and Trevor Hall, to Xavier Rudd and Diplo. In the studio, he has recorded over 6 albums independently and produced many more for other artists.

In addition to the traditional music scene, Kevin devotes his life to being a student and guide for the evolution of consciousness and providing music at the intersections where yoga, meditation, wellness & the healing power of music meet.

We hope you will join us on June 22nd!

Rock on to Wellness

Live Fully and Rock on to Wellness
with @AuroraHealthCare and @Summerfest! 🤘 Join us on Saturday, June 15, Urban Park (just outside the Summerfest North Gate) for an epic morning of fun and fitness featuring a full body workout with @OrangeTheory and relaxing yoga with Cheri Cope, all set to the beats laid down by @DJShawna! 🎶

Plus, all attendees will receive a Summerfest ticket and a chance to win a prize pack featuring front-row wristbands to @chelseacutler, a six-month membership to @Orangetheory, $50 @Spafinder gift card, and more! 🎁

Special Events

Summer Solstice and International Day of Yoga

Celebrate the Summer Solstice and International Day of Yoga at the beautiful Stone Bank Barn!

Cheri Cope will guide us through a deep/soulful/vinyasa flow 60 min. yoga practice while musician Kevin Paris serenades us with live music & the healing power of sound.

Cheri and Kevin have collaborated with Yoga and Live Music events for many years and are excited to offer this special class at Stone Bank Farm Market! 

Kevin Paris is a singer-songwriter, author, alchemist, and pioneer yoga musician, Paris has toured the world playing over 2,000 performances as a 100% independent artist.  After humble roots growing up in Wisconsin and living in Brazil and South Africa, he is based between Hawaii, Los Angeles, and Wisconsin.

Kevin has shared stages and lineups with artists from Stephen Marley, Michael Franti, Magic Giant, and Trevor Hall, to Xavier Rudd and Diplo. In the studio, he has recorded over 6 albums independently and produced many more for other artists.

In addition to the traditional music scene, Kevin devotes his life to being a student and guide for the evolution of consciousness and providing music at the intersections where yoga, meditation, wellness & the healing power of music meet.

We hope you will join us on June 22nd!

Rock on to Wellness

Live Fully and Rock on to Wellness
with @AuroraHealthCare and @Summerfest! 🤘 Join us on Saturday, June 15, Urban Park (just outside the Summerfest North Gate) for an epic morning of fun and fitness featuring a full body workout with @OrangeTheory and relaxing yoga with Cheri Cope, all set to the beats laid down by @DJShawna! 🎶

Plus, all attendees will receive a Summerfest ticket and a chance to win a prize pack featuring front-row wristbands to @chelseacutler, a six-month membership to @Orangetheory, $50 @Spafinder gift card, and more! 🎁

Additional Classes

Virtual Yoga Classes 

Online Yoga w/Cheri  – You may join me online for various yoga classes on my YouTube Channel to practice in the comfort of your home.  From Gentle Flow, Vinyasa Flow, and Yoga Conditioning, at varied levels and lengths.

Please visit my YouTube channel to practice today!

More videos to come!

Private Yoga Classes

Cheri offers Private yoga instruction for individuals and groups. Please visit her Contact page to inquire how she can tailor classes for your needs.

Please visit my Happenings page and my Facebook page to get the latest news for yoga offerings, special events, and interesting articles for inspiration.

Namasté
{nah-mas-tay}
My soul honors your soul. I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty & peace within you, because it is also within me. In sharing these things we are united, we are the same. We are one.