Happenings

Live Online Yoga Session with me! Join me at the Tennis Summit this Saturday 4/22.

Live Online Yoga Session with me! Join me at the Tennis Summit this Saturday 4/22.

Happenings, Podcast Interview, Press, Yoga, Yoga Classes

April 17, 2023

Join me this Saturday morning at 10 am CT for a live online Yoga Session for the international yoga event, The Tennis Summit! This event is the 7th annual event hosted by my friend, Mehrban from the Tennis files. This summit will help you......

Continue Reading

Upcoming workshop: Evolution of an Athlete - Pivot and Change by tapping into your Best Self.

Happenings, Mental Tools, Mindfulness, Motivation, Peak Performance, special event, Sport Psychology Workshops

Upcoming workshop: Evolution of an Athlete – Pivot and Change by tapping into your Best Self.

March 27, 2023 /by Cheri Cope

Surrender and bravery - A conversation on becoming your best self.

Motivation, Newsletter, Peak Performance, Podcast Interview

Surrender and bravery – A conversation on becoming your best self.

February 27, 2023 /by Cheri Cope

Podcast: HappiLyfe - Flow your way to a healthy mind.

Happenings, Mental Health, Mindfulness, Podcast Interview, Yoga

Podcast: HappiLyfe – Flow your way to a healthy mind.

October 14, 2022 /by Cheri Cope

Two Questions to ease anxiety and uncertainty: An athlete success story.

Happenings, Mental Tools, Mindfulness, Motivation, Peak Performance

Two Questions to ease anxiety and uncertainty: An athlete success story.

September 20, 2022 /by Cheri Cope

Live your passion, find inspiration, and discover the physical and mental strengths that already are inside of you.