Live Online Yoga Session with me! Join me at the Tennis Summit this Saturday 4/22.
Join me this Saturday morning at 10 am CT for a live online Yoga Session for...Continue Reading
Podcast: HappiLyfe – Flow your way to a healthy mind.
This past week, I had the pleasure of speaking with my dear friend, Juan Avila, on...Continue Reading
Yoga and Live Music w/Kevin Paris – July 3, 2022
This day is always special with over 50 yogis gathered to practice yoga and raise funds...Continue Reading
Yoga and Live Music with Kevin Paris – Sunday, July 3rd at 10 am!
I am excited to again be hosting and teaching this incredibly meaningful and fun event for...Continue Reading
Tennis Summit 2022 – Starts Tomorrow – 4/18 Register with me for a free ticket!
I am thrilled to be one of the featured coaches at the biggest online tennis conference...Continue Reading
Evolve – A Community Studio Space opens this week!
It has been a whirlwind of busywork, remodeling, late nights, and zoom meetings to prepare for...Continue Reading
A New Venture: Evolve – A community space for the Body and Mind
I am thrilled to share with you that I will be starting a new business venture...Continue Reading
Tennis Files Podcast Interview: Yoga for Tennis
I had the pleasure of being interviewed by Mehrban Iranshad with the Tennis Files Podcast. This...Continue Reading
What is Drishti? Using your eyes to direct your energy and mental focus.
In yoga practice, we often use our eyes to focus on a particular point in order...Continue Reading
Lakeside Yoga & Live Music with Kevin Paris!
To Benefit G9/Beat Childhood Cancer Please join us for a magical evening of outdoor Yoga &...Continue Reading