Upcoming workshop: Evolution of an Athlete – Pivot and Change by tapping into your Best Self.
Saturday, April 15th at 9 am Hartland Movement Center. ( 592 W N Shore Dr, Hartland,...Continue Reading
Surrender and bravery – A conversation on becoming your best self.
Last month I had the pleasure of talking with Trevor Kaucic of Best Self, LLC. Trevor...Continue Reading
Two Questions to ease anxiety and uncertainty: An athlete success story.
When I received this text from my client, I did a happy dance and was so...Continue Reading
Tennis Summit 2022 – Starts Tomorrow – 4/18 Register with me for a free ticket!
I am thrilled to be one of the featured coaches at the biggest online tennis conference...Continue Reading
Tennis Files Podcast Interview: Yoga for Tennis
I had the pleasure of being interviewed by Mehrban Iranshad with the Tennis Files Podcast. This...Continue Reading
The Inner Coach – Improving your mindset for success!
LeBron James has been famously quoted for speaking to himself in the 3rd person when having...Continue Reading
Playing to your Edge/Finding Comfort in the Discomfort
This past week I have noticed so many posts, articles, and people talking about stepping out...Continue Reading
A Quick Practice for Great Outcomes/Pivot toward Purpose.
Here is a quick mindfulness practice that can help you reground and stabilize the emotions and...Continue Reading
Future-Self Journaling & Standout Strengths Assessment
As we step back into the world after this pandemic having followed social-distancing these past couple...Continue Reading
Visions and Dreams are Alive and Well!
I am hoping you are all safe, healthy, and sane. This week’s newsletter is completely inspired...Continue Reading