Upcoming workshop: Evolution of an Athlete – Pivot and Change by tapping into your Best Self.
Saturday, April 15th at 9 am Hartland Movement Center. ( 592 W N Shore Dr, Hartland,...
Continue ReadingSurrender and bravery – A conversation on becoming your best self.
Last month I had the pleasure of talking with Trevor Kaucic of Best Self, LLC. Trevor...
Continue ReadingTwo Questions to ease anxiety and uncertainty: An athlete success story.
When I received this text from my client, I did a happy dance and was so...
Continue ReadingThe Inner Coach – Improving your mindset for success!
LeBron James has been famously quoted for speaking to himself in the 3rd person when having...
Continue ReadingPlaying to your Edge/Finding Comfort in the Discomfort
This past week I have noticed so many posts, articles, and people talking about stepping out...
Continue ReadingA Winter sports yoga video & Owning your personal power!
This week I have a yoga video for you to prepare you for all of your...
Continue ReadingFuture-Self Journaling & Standout Strengths Assessment
As we step back into the world after this pandemic having followed social-distancing these past couple...
Continue ReadingVisions and Dreams are Alive and Well!
I am hoping you are all safe, healthy, and sane. This week’s newsletter is completely inspired...
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