Live Online Yoga Session with me! Join me at the Tennis Summit this Saturday 4/22.
Join me this Saturday morning at 10 am CT for a live online Yoga Session for...Continue Reading
Upcoming workshop: Evolution of an Athlete – Pivot and Change by tapping into your Best Self.
Saturday, April 15th at 9 am Hartland Movement Center. ( 592 W N Shore Dr, Hartland,...Continue Reading
Surrender and bravery – A conversation on becoming your best self.
Last month I had the pleasure of talking with Trevor Kaucic of Best Self, LLC. Trevor...Continue Reading
Podcast: HappiLyfe – Flow your way to a healthy mind.
This past week, I had the pleasure of speaking with my dear friend, Juan Avila, on...Continue Reading
Two Questions to ease anxiety and uncertainty: An athlete success story.
When I received this text from my client, I did a happy dance and was so...Continue Reading
Yoga and Live Music w/Kevin Paris – July 3, 2022
This day is always special with over 50 yogis gathered to practice yoga and raise funds...Continue Reading
Yoga and Live Music with Kevin Paris – Sunday, July 3rd at 10 am!
I am excited to again be hosting and teaching this incredibly meaningful and fun event for...Continue Reading
Tennis Summit 2022 – Starts Tomorrow – 4/18 Register with me for a free ticket!
I am thrilled to be one of the featured coaches at the biggest online tennis conference...Continue Reading
The Beginners Mind: A tool to become curious, engaged, and open to possibilities.
The beginner’s mind concept is something that I learned while in Yoga Teacher Training to help...Continue Reading
Evolve – A Community Studio Space opens this week!
It has been a whirlwind of busywork, remodeling, late nights, and zoom meetings to prepare for...Continue Reading