Upcoming workshop: Evolution of an Athlete – Pivot and Change by tapping into your Best Self.

Upcoming workshop: Evolution of an Athlete - Pivot and Change by tapping into your Best Self.

Saturday, April 15th at 9 am

Hartland Movement Center. ( 592 W N Shore Dr, Hartland, WI 53029)

Register Here: Evolution of an Athlete Workshop

The most powerful thing you can do as an athlete and human is to have a rich connection to your purpose and values. As we transition through the different identities and roles that we play in life, having a foundational understanding of who we are and what is important to us will be our superpower to handle any challenge that comes our way.

We are more than a sport; we are more than our identity as an athlete. What makes us special are the qualities that we bring to everything we do.

  • Identify your unique attributes.
  • Identify your top values and how they direct your purpose and goals in sports and life.
  • Finding your center – this is your superpower.
  • Learn practices to bring you back to your center to create calm and focus on what is important.
  • How to deal with transition and change with determination and agility.

Goal: 

Inner Freedom! Freedom to choose, freedom to pivot, freedom to let go of the old and embrace and get curious/energized by the new.

FREE for HMC members
$5 for non-members

All proceeds from the event go to Fluffy Dog Rescue.