Evolve: A Day of Mindfulness, Connection, and Growth

Evolve: A Day of Mindfulness, Connection, and Growth

I am thrilled to announce that I will be co-hosting a day retreat Friday, January 10th, along with my friends and colleagues, Susie Steiner, MBSR and Rania Dempsey, MD.  Each of us has unique professional and educational backgrounds that are combining beautifully to create a day of mindfulness and meditation, yoga, nutrition, intention, and connection. 

Our venue for “Evolve: A Day of Mindfulness, Connection, and Growth”  will be at the gorgeous Lapham Peak State Park in Delafield, WI.  This park is ideal for the activities that we have planned!  We will be moving, creating, and generating a deeper connection with ourselves and others that will inspire and motivate you for the New Year! 

We have created an Eventbrite page for you to find out the details, share, and sign up for the event.  We are designing a full day that will be personalized and experiential, along with lots of unexpected elements throughout the day. 

Space is limited, so sign up soon! In addition, if you sign up before December 31st, you will receive a discounted price.

“Evolve” Details & Sign Up on Eventbrite Here!