Yoga
&
Coaching
Strengthen your mindset and improve resilience for peak performance and to optimize overall well-being.
Join me on the mat for weekly in-studio classes, virtual, and unique seasonal yoga offerings!
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Life begins at the end of your comfort zone
-neale donald walsch
Cheri Cope, MS, RYT 500 is a Master’s Certified Sport Psychology Consultant and a 500 hr Certified Yoga Teacher. She has been the solo owner of her Performance & Life Coaching business for over 15 years providing individual and group education to those who are interested in learning skills to uplevel personal, athletic, and professional aspirations.
Cheri has always been a seeker for understanding how the mind works and integrating the mind/body connection to assist her clients and students in discovering and achieving their highest potential. She believes that there are uniquely inherent gifts within each of us that are just waiting to be ignited and align us with our personal power.
I’ll be heading to Colorado for about six weeks, from March 1 to April 12, 2026. Even though I’ll be away, I’m looking forward to staying connected with you through my newsletter! I’ll share virtual classes, lessons, and plenty of helpful tips to keep......
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Happenings, Motivation, Virtual Yoga, Weekly Newsletter, Yoga, Yoga Classes
January 12, 2026 /by Cheri Cope
Happenings, Yoga, Yoga Classes
December 15, 2025 /by Cheri Cope
Happenings, Yoga, Yoga Classes
November 17, 2025 /by Cheri Cope
Happenings, Virtual Yoga, Yoga, Yoga Classes
October 2, 2025 /by Cheri Cope