Special 4th of July Lakeside Yoga Class!
Join me on Friday, July 4th, at 8:30 am as we kick off our patriotic spirit!...
Continue ReadingRock on to Wellness at Summerfest!
Saturday, June 15th at 8:30 am Orange Theory Workout & Yoga with Me! Join me for...
Continue ReadingSpecial Yoga Workshop: Low Back Love
Saturday, September 19th from 10:30 am – 12 pm. This workshop is designed for those who...
Continue ReadingEvolve Retreat Highlights & Sankalpa
It is so fun to say that our Evolve retreat last Friday was a great success! ...
Continue ReadingGetting Gritty and Pushing Comfort Zones: Chequamegon Mountain Bike Race
I can’t believe it has been 6 months since I began writing this weekly blog! I...
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