Fire & Courage: Motivation for Progress and Growth in 2026!
Intentions to live by in 2026 To live with courage and faith.Rather than living with fear...
Continue ReadingJoin me for Yoga in the Mountains – wherever you are…🏔
Come flow with me in the mountains, wherever you are 🌄✨ Weekly virtual yoga classes, prerecorded...
Continue ReadingOctober Virtual Yoga
This October, I will offer a weekly virtual yoga class on Tuesdays at 8:30 am CT....
Continue ReadingYoga for Tennis Videos
I just released a series of 3 Yoga videos designed for tennis players. Tennis players can...
Continue ReadingLive Yoga Class every Wednesday at 9 am via Zoom!
I will be offering a weekly LIVE Zoom Yoga class on Wednesdays at 9 am CT. This...
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