Finding Equanimity in Difficult Times – 2025 edition
In June 2020, amid COVID-19 and after George Floyd’s death, I wrote a post on equanimity—staying...
Continue ReadingTwo Questions to ease anxiety and uncertainty: An athlete success story.
When I received this text from my client, I did a happy dance and was so...
Continue ReadingThe Inner Coach – Improving your mindset for success!
LeBron James has been famously quoted for speaking to himself in the 3rd person when having...
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