February Yoga Class Offerings!
January has been a wonderful start to the New Year! It’s been amazing to welcome my...
Continue ReadingYoga Schedule this week!
This week I will be teaching yoga on Tuesday with both my Power Flow Yoga at...
Continue ReadingJanuary Happenings
I am looking forward to welcoming you back to class beginning Tuesday, January, 16th! Payment...
Continue ReadingJoin me for Wine & Unwind – Yoga Event at Stone Bank Farm Market
This is always a fun summer evening! Join me on July 12th at 6 pm as...
Continue ReadingLive Online Yoga Session with me! Join me at the Tennis Summit this Saturday 4/22.
Join me this Saturday morning at 10 am CT for a live online Yoga Session for...
Continue ReadingUpcoming workshop: Evolution of an Athlete – Pivot and Change by tapping into your Best Self.
Saturday, April 15th at 9 am Hartland Movement Center. ( 592 W N Shore Dr, Hartland,...
Continue ReadingSurrender and bravery – A conversation on becoming your best self.
Last month I had the pleasure of talking with Trevor Kaucic of Best Self, LLC. Trevor...
Continue ReadingPodcast: HappiLyfe – Flow your way to a healthy mind.
This past week, I had the pleasure of speaking with my dear friend, Juan Avila, on...
Continue ReadingTwo Questions to ease anxiety and uncertainty: An athlete success story.
When I received this text from my client, I did a happy dance and was so...
Continue ReadingYoga and Live Music w/Kevin Paris – July 3, 2022
This day is always special with over 50 yogis gathered to practice yoga and raise funds...
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