September Yoga Offerings, Join me!
Embrace the last days of summer with yoga sessions! I’ll be teaching at Evolve studio in...
Continue ReadingBreathing Tools for Performing under Pressure
Feeling anxious about an important event? Start with breathing! It helps calm your mind and prepares...
Continue ReadingAugust Yoga Offerings
Here are my yoga offerings for the rest of August! 🌞 Please note: There will be...
Continue ReadingJuly Yoga Offerings – 2025
Looking forward to seeing you this July! A reminder, there is no Lakeside Yoga on Friday,...
Continue ReadingSpecial 4th of July Lakeside Yoga Class!
Join me on Friday, July 4th, at 8:30 am as we kick off our patriotic spirit!...
Continue ReadingSummer 2025 : June Yoga Schedule!
Summer is officially underway and my yoga classes are in full swing along with lots of...
Continue ReadingFinding Equanimity in Difficult Times – 2025 edition
In June 2020, amid COVID-19 and after George Floyd’s death, I wrote a post on equanimity—staying...
Continue ReadingDiscover Your Inner Bliss: A Holiday Series
Unlock the joy within this holiday season with our transformative Holiday Class Series – Discover Your Inner...
Continue ReadingNovember Yoga Classes – Tuesdays
Each Tuesday in November I am offering a morning Energizing Vinyasa Flow at 8:30 am and...
Continue ReadingOctober Virtual Yoga
This October, I will offer a weekly virtual yoga class on Tuesdays at 8:30 am CT....
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